Herbs & Home Cupping

Hey there fearLESS friends! This is a follow up to one of my recent blog posts. This video will explain further the practice of cupping and the healing benefits it provides. As I'm sure many of you saw in the Rio 2016 Olympics cupping has hit center stage lately in the media. Over the last four years I have been receiving TCM treatments at the Wu Healing Center in West Hartford, CT with Dr. Ming Wu. One of the tools I have used during my wellness journey is cupping, along with many Chinese herbs. This short clip will introduce you to the herb I'm presently using for a nasty spider bite infection as well as the at home cupping set I purchased from Ming in order to treat the bite further. Plea

Never say never

Hey there fearLESS friends. Today I'm sharing a bit more about my wellness journey and some pictures of when I did henna as a form of emotional healing in 2012. Back then I was told I would NEVER have hair again after losing it all in May of 2011. I'd developed brain lesions and alopecia universalis (AU) as a result of remicade infusions and medications to treat a diagnosis of Crohn's disease. In 2011 my world drastically changed, not just physically but also emotionally and spiritually. This was an extremely difficult time for me and I had to make some tough decisions. One was to sink or swim, or as I like to call it "spiral up or spiral down." You have a choice. I chose to spiral up. You s

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